| Childhood is a pivotal time. The experiences during childhood have the potential to positively shape a child’s life, but they can also set the child on a path of harmful self-talk, self-doubt, social withdrawal, and other challenges. That’s why Janelle Adams, MA, LMFT, ATR, and the team at In Touch Counseling & Wellness believe every child is unique, and so is their journey to health and happiness. Whether they’re struggling with anxiety, sensory challenges, behavioral shifts, emotional overwhelm or other challenges, your child deserves a compassionate, natural approach to healing.Through holistic child therapy, we support their growth by addressing the mind, body, and spirit—helping them build resilience, confidence, and lasting well-being  |
A Gentle, Whole-Child Approach
Imagine a place where your child feels safe to express their thoughts and emotions—a sanctuary where their well-being is prioritized. Picture fewer emotional meltdowns, more confidence, and a sense of inner peace. That’s the power of integrative, holistic therapy.
Each member of the team at In Touch Counseling & Wellness focuses each individual child on giving each child what they need to thrive.
Child Therapy: The Developing mind
Picture This: A timid child gains confidence, finds their voice, and watches as their inner light begins to shine! We are dedicated to helping your little ones navigate their emotional landscape with tools that foster resilience and strength.
Child therapy can indeed provide valuable support to parents, as the therapist may offer specific insights and strategies that can be beneficial. However, the primary objective of child therapy is to focus on the well-being of the child. Each therapy session is customized to meet the unique needs and preferences of the child. Our approach combines:
🌿 Mind-Body Healing – Supporting emotional regulation through mindfulness, breath work, and movement
💛 Emotional Resilience Coaching – Gentle strategies to help kids navigate big feelings with confidence
🧠Neuroscience-Based Techniques – Strengthening focus, self-regulation, and emotional intelligence
🍎 Nutritional & Lifestyle Support – Addressing the gut-brain connection for emotional and physical wellness
🎨 Art Therapy & Play-Based Therapies – Using art, storytelling, and sensory activities for healing expression
Why A Whole-Child Holistic Approach to Therapy ?
Children don’t just grow—they flourish when given the right tools for emotional and physical well-being. Our evidence-based, approach helps them overcome stress, build confidence, and thrive—without a one-size-fits-all solution.